Plan
Set your goals, declare what you actually have on hand, and we build a year-long structure with cycling and rest phases calculated, not guessed.
Data-driven health optimisation
Don't just track.
Optimise.
Daily decisions, weekly bloodwork, year-long structure. Every claim sourced, every datapoint yours, your protocol tracked alongside it.
The framework
Plan. Track. Optimise.
A protocol is only as good as the system around it. We give you both.
Track
Log doses, hydration, sleep, and how you feel in two taps. Adherence is a live readout, not a screenshot. Every datapoint is yours, attributed and timestamped.
Optimise
Bloodwork at every recommended draw. Watch trends emerge: IGF-1, HbA1c, inflammation, lipids. Insights surface patterns; you and your clinician decide what to do.
150 compounds. 11 categories. Every claim sourced.
Mechanism, half-life, route, safety, cycling, research. Every field carries a provenance badge so you always know whether it came from an FDA insert, a peer-reviewed paper, or is explicitly not yet reviewed.
222 verified citations, each checked against its claim, not just counted.
Performance Enhancers
25
compounds
0 FDA-approved25 research
General Supplements
24
compounds
24 FDA-approved0 research
Cycle Support
17
compounds
14 FDA-approved3 research
Regenerative Peptides
16
compounds
0 FDA-approved16 research
GH Secretagogues
15
compounds
3 FDA-approved12 research
Aesthetic Peptides
12
compounds
2 FDA-approved10 research
+ 5 more categories inside. Compound names are visible after sign-in. View all 150 profiles (54 with FDA-insert data).
Bloodwork & trends
See the trend. Not just the number.
Log markers at every recommended draw (W6, W12, W16, W24, W32, W40, W52). Every value plots against the published reference range so you can spot inflection, not just compliance.
IGF-1 over one cycle
Illustrative preview using representative published ranges. Your chart is built from your own logged draws.
Baseline
138ng/mL
Peak
252ng/mL
+83% vs baseline
Year-end
184ng/mL
In reference range
Optimisation isn't a sprint.
It's a daily decision.
Why us
A data layer, not another generic tracker.
Sourced, not ranked.
Every datapoint carries a provenance badge: FDA insert, peer-reviewed paper, or explicitly unverified.
Your data, attributed.
Bloodwork, doses, hydration, adherence. Every entry is timestamped against your active protocol.
Honest about the limits.
Stacks are reference combinations, not clinical advice. We aggregate and structure. Your clinician decides.
What it is
- A year-long protocol planner with cycling and rest phases built in
- A daily tracker for doses, water, sleep, and how you feel
- A bloodwork trend tool that plots against published reference ranges
- A curated database with provenance on every claim
What it isn't
- Medical advice: every page says so for a reason
- A pharmacy: we don't source, sell, or ship anything
- A coach: your clinician owns the decisions, we own the data
- A chatbot pretending to be a doctor: the LLM stays in its lane
Set up your protocol in five minutes.
Pick a stack or build your own. Track doses, bloodwork, and hydration against a year-long structure. Share a clean read-only view with your clinician when you need to.
Built by a researcher tired of guessing. We aggregate and structure. You and your clinician decide. For research and educational use only.